High Intensity Training in Practice

A forum for the followers of HIT as described by Arthur Jones, Mike Mentzer, Ellington Darden, Joe Mullen, Doug McGuff, and John Little


Current date/time is Wed Nov 06, 2024 8:58 pm


Welcome HIT-ters!
Welcome to the most heavily moderated, "troll proof" HIT forum on the internet! "Strength equals health; one cannot be healthy without being strong."-Eugene Sandow
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  • Ask the HITperts


    This is a place for asking the HITperts your questions about HIT
    64 Topics
    129 Posts
    Sat Jul 11, 2015 10:37 pm
    WillyEast Looking to Build More Muscle

  • High Intensity Training Nutrition


    Nutrition topics related to performance, weight-loss(cutting) and mass gain(bulking).
    9 Topics
    107 Posts
    Wed Sep 28, 2011 9:59 am
    HDHITman What about HGH

  • Training Discussion


    Putting HIT into practice....
    28 Topics
    254 Posts
    Sat May 16, 2015 6:38 am
    WillyEast Training when sore?

  • Training Journals


    A place to share your training progress with others.
    4 Topics
    198 Posts
    Wed Feb 01, 2012 6:36 pm
    mrhighintensity First HIT Webinar with MARKUS REINHARDT!

  • Friends and Resources


    A place to find information about High Intensity Training.
    8 Topics
    19 Posts
    Thu Oct 21, 2010 11:01 am
    HDHITman Should you really follow that workout routine in the Muscle Mags
  • 9 Topics
    104 Posts
    Tue Sep 23, 2014 1:29 am
    Mr Heavy Duty HIT is not for natural bodybuilders!
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